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Welcome To The Outdoor Healthy Active Living Website!
- On this website there are examples of how outdoor activities relates to some of the main fitness and overall health aspects which are as follows:
- There are very many different outdoor activities that apply to these categories of fitness, but on this website we will focus on what I know best, that being the physical and mental aspects of paddlesports.
- A few different types of physical activities partaken in wilderness/outdoor areas include the following:
- Skiing (Nordic)
- Kayaking
- Canoeing
- Rock Climbing
- Mountain Biking
 Rock Climbing  Mountain Biking
- To Download this website in its entirety click here.
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