Outdoor Healthy Living   This website shows some different fitness aspects of Outdoor activities. By Hank Meyer & Justin Searle.  
Home | Mental | Cardiovascular | Stregnth

Welcome To The Outdoor Healthy Active Living Website!

  • On this website there are examples of how outdoor activities relates to some of the main fitness and overall health aspects which are as follows:
  • There are very many different outdoor activities that apply to these categories of fitness, but on this website we will focus on what I know best, that being the physical and mental aspects of paddlesports.
  • A few different types of physical activities partaken in wilderness/outdoor areas include the following:
    • Skiing (Nordic)
    • Kayaking
    • Canoeing
    • Rock Climbing
    • Mountain Biking

Rock Climbing

Mountain Biking
  • To Download this website in its entirety click here.